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Neil Schneiderman
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Gérer le stress grâce aux TCC : Programme en 10 séances
Michael Antoni, Gail Ironson, Neil Schneiderman
- De Boeck Supérieur
- Carrefour des psychothérapies
- 21 Août 2024
- 9782807365803
Le stress touche de trop nombreuses personnes et occasionne de multiples problèmes de santé tant physiques que mentaux. Apprendre à le gérer est donc essentiel pour le bien-être de chacun, thérapeute ou patient.
Les auteurs proposent une méthode clés en main, facile d'accès, basée sur les TCC (thérapies cognitives et comportementales) associée à la relaxation. Le CBSM (Cognitive Behavioral Stress management) offre en effet au thérapeute des outils concrets permettant de développer les compétences psychosociales nécessaires pour vivre plus sereinement.
Un guide indispensable pour que le stress ne devienne pas un problème.
Le livre contient :
un protocole de 10 séances clés en main
des animations de groupe
des feuilles de travail à donner au patient -
Psychosocial Stress and Cardiovascular Disease in Women
Kristina Orth-Gomer, Neil Schneiderman, Viola Vaccarino, Hans-Christian Deter
- Springer
- 20 Novembre 2014
- 9783319092416
Not long ago, it was assumed that coronary heart disease mainly--or only--affected men. Now that CHD is recognized as a leading killer of women as well as men, numerous research studies have been made of its diverse presentations in women, causal factors, and possibilities for prevention and treatment.The expert contributions to Psychosocial Stress and Cardiovascular Disease in Women span the results of this cross-disciplinary awareness. This progressive resource takes a three-dimensional approach to its subject, focusing on epidemiology and risk factors for heart disease in women, the psycho- and neurobiology of stress and coronary disease, and promising clinical interventions. Chapters identify and analyze multiple intersections of social, biological, and psychological factors in affecting women's heart health, from the social dimensions of depression to genetic/environmental interactions to the demands of balancing work and family. These wide-ranging findings will assist and motivate professionals in choosing and creating interventions, developing appropriate prevention strategies, and reducing gender-based disparities in health care. Among the topics covered:Enhancing women's heart health: a global perspective.Coronary heart disease in women: evolution of our knowledge.Gender observations on basic physiological stress mechanisms in men and women.Sleep as a means of recovery and restitution in women.LifeSkills training: benefiting both genders, for different reasons.Gender considerations in psychosocial-behavioral interventions for coronary heart disease.In particular this book will be helpful for cardiologists and other clinicians who may ask themselves why patients do not seem to make rational choices. "Why do patients not follow the advice they are offered?" is a common complaint. The role of psychosocial stress for patient compliance and adherence can be traced throughout the volume. It is emphasized in the chapters on psychosocial interventions along with other tangible and conceptual suggestions and experiences with psychosocial stress and life style change. Psychosocial Stress and Cardiovascular Disease in Women offers a deep practical level of understanding of this epidemic to help expand the work of health and clinical psychologists, sociologists, cardiologists, primary care physicians, and epidemiologists.